What is NLP ? Neuro Linguistic Programing
Neuro-Linguistic Programming, a therapeutic process which enables you to break old patterns and generate unlimited potential using posture, breathing, specific exercises, awareness and communication skills
NLP is the cutting-edge communications field that enhances professional development and personal performance. NLP is about how people learn, communicate, change, and evolve them selves. NLP provides specific "how to" skills to create change in one's self and assist others in becoming more resourceful and effective. NLP is a set of processes that can greatly improve your communication skills in any situation. NLP is truly empowering and helps you do whatever you do better and become more successful in
all parts of your life
NLP uses hypnosis to talk to your subconscious to re-program your resources so that they become more effective and focused and empowering on what you to achieve.
What is EFT ? : Emotional Freedom Technique
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block -- from your body's bioenergy system,thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.